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Lemon chia pudding

Lemon chia pudding recipe – a healthy and refreshing dessert or breakfast made with chia seeds, lemon, and plant-based milk
Temps de préparation 5 mins
Temps de repos 15 mins
Temps total 20 mins
Difficulté: Beginner
Portions: 4
Calories: 220
Meilleure saison: Summer, Spring, Fall
Description

This creamy lemon chia pudding is light, fresh, vegan, and full of flavor! A perfect make-ahead breakfast packed with fiber, omega-3s, and citrus zing.

Ingredients
  • - ½ cup (80g)
  • 1 ¾ - cups plant-based milk (almond or coconut)
  • 1 - whole fresh lemon (juice and zest)
  • 1 - tsp vanilla extract
  • 1 1–1½ - tbsp maple syrup
  • 3 - tbsp toasted coconut (optional)
Instructions
    Step 1: Mix It Up
  1. 1
    In a medium bowl, combine chia seeds and plant milk. Whisk immediately and vigorously to avoid clumps.
    2. Step 2: Lemon Boost
  2. 2
    Zest the lemon first (save some for garnish). Then juice it and stir both zest and juice into the mixture.
    3. Step 3: Flavor Time
  3. 3
    Add vanilla extract and maple syrup. Optional: mix in toasted coconut for extra texture.
    4. Step 4: Let It Set
  4. 4
    Cover and refrigerate for 10–15 minutes. Stir again to break up clumps, then portion into jars.
    5. Step 5: Enjoy or Store
  5. 5
    Serve with toppings like berries, mint, or granola. Keeps in the fridge for up to 5 days.
Mots-clés: Lemon chia pudding, vegan breakfast recipe, healthy chia dessert, plant-based pudding, easy meal prep breakfast
Lisez-le en ligne : https://www.hmrecipes.com/hmrecipes.com/lemon-chia-pudding/

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