About This Recipe
A simple, refreshing drink made with lemon, pink Himalayan salt, and water.
Ingredients
- 1 cup filtered water (cold or room temperature)
- Juice of ½ fresh lemon
- A pinch of pink Himalayan salt
- 1 teaspoon apple cider vinegar (optional)
Kitchen Tools
Instructions
Chef's Tips
- Use fresh ingredients daily for best results.
- Optional apple cider vinegar boosts the drink’s cleansing effect.
- Adjust the amount of lemon and salt to your personal preference.
Common Mistakes to Avoid
- Using too much salt.
- Using bottled lemon juice instead of fresh.
- Not stirring well enough to dissolve the salt.
Variations
- Ginger Zing: Add a small piece of grated ginger for an extra kick and digestive boost.
- Minty Fresh: Muddle a few fresh mint leaves into the drink for a refreshing twist.
- Cucumber Cool: Add a few slices of cucumber for a hydrating and cooling effect.
- Sweeten It Up: If you prefer a sweeter flavor, add a touch of honey or maple syrup.
- Sparkling Version: Use sparkling water instead of still water for a fizzy and refreshing drink.
Storage & Freezing
Best consumed immediately, but can be stored in the refrigerator for up to 24 hours.
Conclusion
Enjoy this simple and refreshing Mounjaro recipe as part of your daily routine for a boost of hydration and energy!
Frequently Asked Questions
Pink Himalayan salt is preferred for its trace minerals, but regular salt can be used in a pinch.
For most people, yes, but consult your doctor if you have underlying health conditions.
Yes, try ginger, mint, or cucumber for added flavor and benefits.
It can support weight loss through hydration and a metabolic boost, but it's not a standalone solution.
Ideally in the morning before breakfast for optimal absorption.
Freshly squeezed lemon juice is recommended for the best flavor and nutritional value.
Reduce the amount of lemon juice or discontinue use if you experience heartburn.